The Resilience Advantage™

Enhance Focus, Creativity, and Your Ability to Problem Solve.
Make Smarter Choices, Improve Reaction Times, and Enjoy More Ease.

The Importance of Resilience

© copyright, HeartMath Institute, 2015

Individual Benefits

Learn intelligent energy self-regulation techniques and practical tips for integrating them into your daily routines.

Create coherent heart rhythm patterns to facilitate higher brain function resulting in: more energy, better sleep, clearer thinking, and improved coordination.

Download Info on Managing Stress

Organizational Benefits

Measurable Outcomes Demonstrate Great Return on Investment

Improvements in communication, teamwork, employee satisfaction, staff retention; reductions in sick time and health care claims costs (as demonstrated by companies including: Shell, BP, Unilever, Cisco, Boeing).

Download White Paper

Resilience Technology

Use HeartMath® technology to enhance your practice and promote success.  Take your coherence coach with you wherever you go!

The emWave2® or the Inner Balance™ devices provide you with ongoing coaching and show when you are reducing your stress and building your resilience.

Learn More at

Contact Me to Learn More About What HeartMath® Can Do For You and Your Organization

Hospitals - Businesses- Nonprofits - Police, Fire, Corrections - Schools & Universities - Pro Athletes - Military Special Forces - And YOU!

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I look forward to speaking with you.

I will listen to your needs and suggest program components that fit your culture and budget.