Need Balance?

Here's how it works...


You will:

  • Feel empowered to discover your priorities - not what you think "you're supposed to do."
  • Identify and overcome limiting beliefs with a variety of tools to choose from.
  • Learn research-based HeartMath® techniques to increase your resilience.
  • Be challenged and supported as you create balance in your life.

You may also:

  • Choose to learn more about the Primal approach to wellness and how it can help you achieve balance, too.

Expect Excellence

The International Coach Federation (ICF) is a global professional organization committed to excellence in coaching.

Choosing an ICF Professional Certified Coach (PCC) means you can expect the highest ethical and professional standards.

You also get my expertise as a HeartMath® Certified Trainer, a Primal Health Coach, and a certified Wayfinder Life Coach.  

Bottom Line:

You get a top-tier coaching experience tailored to meet your individual needs and goals.

Read my story

Casey shifted my focus from conquest to connection, teaching me that real strength lies in adaptability and personal growth. It's not just about what I achieve, but who I become in the process.

Bill D.

Operations Manager, Navy Veteran

Reham A.

Artist, Activist, Small Business Owner 

Casey doesn’t use a formula or method, she uses her whole, varied giant box of crayons (with the sharpener!) to help you get to the crux of your issues in a way that feels authentic to you specifically, and honors your voice in a way that makes solutions feel natural. She cuts through the noise in your head, and reminds you of all your possibilities, options and paths. 

No matter what you bring to Casey, you will leave with awareness, clarity, personal vision and inspiration. She has a way of holding space and bringing you to your magic.

Melissa W.

Shamanic Healing Practitioner