Casey Daly

Welcome to My (virtual) Home! Thanks for dropping in.


Permission Slips

I wrote a book!  Permission Slips: thoughts on how to be a human being without beating yourself up for being human. 

This dear little Heart Ninja™ will help you defeat negative self-talk, boost yourself esteem, and coach you through becoming your own Heart Ninja™.  It's a warm hug of a book, and I wrote it just for you. 

*It is also available in FULL COLOR with a 14 page workbook.  

Order Here!

Heart Ninja Day Camp

Fall Dates Will Be Announced Soon

Want more energy, more gratitude, and more joy in  your life?

Join me for a day of self-compassion, laughter, HeartMath®, and Permission Slips. 

Scientifically proven techniques, designed to harness the power of the heart, empower you to build resilience and improve your quality of life. 

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The Desire Map - Delivered to Your Inbox

A five-day exploration in identifying your deepest desires. Your heart knows the answers! ~ Based on the best-selling book The Desire Map by Danielle LaPorte ~


The Resilience Advantage™

HeartMath® Resilience Advantage Training: Skills for Personal and Professional Effectiveness.

In this skill-based program, you will learn practical tools and strategies to strengthen resiliency and improve decision-making.

Based upon the Institute of HeartMath’s research into the physiology of optimal performance, you will walk away with concrete practices that increase well-being, mental clarity and emotional stability.

Learn More!

HeartMath is a registered trademark of Quantum Intech, Inc. For all other HeartMath trademarks go to www.heartmath.com/trademarks.
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If you like the book, you're going to love what I offer next!  

Besides, I am too busy creating good stuff to work on spammy crap to junk up your inbox.  Sincerely. 

Thank you and ENJOY!