Casey Daly

Welcome to My (virtual) Home! Thanks for dropping in.

Permission Slips

I wrote a book!  Permission Slips: thoughts on how to be a human being without beating yourself up for being human. 

This dear little Heart Ninja™ will help you defeat negative self-talk, boost yourself esteem, and coach you through becoming your own Heart Ninja™.  It's a warm hug of a book, and I wrote it just for you. 

*It is also available in FULL COLOR with a 14 page workbook.  

Order Here!

Heart Ninja Day Camp

Fall Dates Will Be Announced Soon

Want more energy, more gratitude, and more joy in  your life?

Join me for a day of self-compassion, laughter, HeartMath®, and Permission Slips. 

Scientifically proven techniques, designed to harness the power of the heart, empower you to build resilience and improve your quality of life. 

Sign Up to Be Notified

The Desire Map - Delivered to Your Inbox

A five-day exploration in identifying your deepest desires. Your heart knows the answers! ~ Based on the best-selling book The Desire Map by Danielle LaPorte ~

The Resilience Advantage™

HeartMath® Resilience Advantage Training: Skills for Personal and Professional Effectiveness.

In this skill-based program, you will learn practical tools and strategies to strengthen resiliency and improve decision-making.

Based upon the Institute of HeartMath’s research into the physiology of optimal performance, you will walk away with concrete practices that increase well-being, mental clarity and emotional stability.

Learn More!

HeartMath is a registered trademark of Quantum Intech, Inc. For all other HeartMath trademarks go to

50% Complete

Please enter the email that you actually use. 

If you like the book, you're going to love what I offer next!  

Besides, I am too busy creating good stuff to work on spammy crap to junk up your inbox.  Sincerely. 

Thank you and ENJOY!