Hi Friend! So, a little insight in to Casey: I am a planner. I love knowing where I’m going, what I’m doing, and—if we’re being honest—where I’ll find the best tacos along the way. So, when an invitation came (last minute!) to join a friend on a weeklong tour and Connection Practice training in C...

Before we dive in, I’d like to introduce you to my business partner, Biscuit. (We sometimes call him Busy Biz around here.) He’s a long-haired Chihuahua with a gift for napping, a talent for finding the perfect sunbeam, and a calm, Zen-like energy… most of the time. Until the UPS ...

  Hello Friend, January is a funny little month, isn’t it? The holiday glitter has settled, the days are cold and dark (at least for us Northern Hemisphere dwellers), and the noise of resolutions is everywhere, shouting about how you should be better, faster, stronger. Let’s hit pau...

Hello Friend! As December settles in, we find ourselves in a season of contrasts. There’s celebration, but also nostalgia. Connection, but sometimes loneliness. For many of us in the Northern Hemisphere, these shorter days bring not just cooler weather but a longing for light—both outside and wit...